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 If you are in immediate danger or require emergency medical assistance, please call 999 immediately and come back to this page at a later stage. This system is not linked to the emergency services.


Letting us know you need help is perfectly normal and we believe all of our team should be able to talk freely about their mental health and wellbeing. 

If you’re worried about your mental health and wellbeing there are a number of things you can do: 

 Talk -


Get support - 

  • Please visit our general support pages to signpost the person affected, or if you want to discuss how you can best support someone. 
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There are two ways you can tell us what happened